※Our role is to support and accompany participants in adjusting their lifestyle and health management, helping them build sustainable dietary and living structures for the long term. The content on this website reflects Shi Xian-Hong’s personal practice and experience using the ResetWith method in combination with the CNFCD health system. It is for reference only, does not constitute medical advice, and does not represent the official position of CNFCD.
※Our role is to support and accompany participants in adjusting their lifestyle and health management, helping them build sustainable dietary and living structures for the long term. The content on this website reflects Shi Xian-Hong’s personal practice and experience using the ResetWith method in combination with the CNFCD health system. It is for reference only, does not constitute medical advice, and does not represent the official position of CNFCD.

About ResetWith

Using the CNFCD® system, we provide comprehensive health support to help users understand their body’s signals, break through health plateaus, and build sustainable lifestyle and dietary habits. Our professional consultant team offers one-on-one guidance and health education sessions to help you understand your body’s responses and develop personalized health strategies.

Integrated with a smart health-tracking app, key data such as weight, body fat, metabolic trends, and daily lifestyle metrics are automatically recorded, making progress clear and measurable. Combined with positive psychology–based design and flexible, personalized nutrition strategies, we support long-term healthy living—without hunger or extreme exercise.

Real Video Stories from Thousands of CNFCD Participants

Real Video Stories

from Thousands of CNFCD Participants

Authentic documentation—each video captures a participant’s real journey of lifestyle and health adjustment. Through these stories, you can see how they use the CNFCD system to steadily build a sustainable daily rhythm and gradually experience positive changes and growth in their bodies.

What is CNFCD®?

CNFCD® is a health-focused nutrition system designed around three core pillars: Cellular Nutrition × Flexible Calories × Lifestyle Habits. It represents a holistic approach to health—not dieting, but rebuilding a sustainable rhythm of living that can last a lifetime.

Unlike short-term, high-intensity programs, CNFCD® follows a structured metabolic rhythm—stabilizing blood sugar, clearing liver glycogen, activating fat metabolism, and progressing with steady results—allowing the body to improve gradually while forming habits that are truly sustainable.

Built on insights from over 100,000 health data points, CNFCD® integrates scientific principles with human-centered design to provide practical guidance, helping each individual discover their own path to lasting health.

A Comprehensive Health Support System

Through the CNFCD® system, we integrate nutritional support, professional guidance, health monitoring, and habit formation to help users build a sustainable health rhythm in everyday life.

Rather than chasing short-term results, we focus on helping each person understand and support their body’s changes over time.

Complete Nutrition Products

Used according to your body’s responses to build a complete approach to health—not just supplements.

Positive Psychology & Habit Formation

Through motivation-driven design, we help cultivate sustainable health behaviors—without relying on willpower alone.

Professional Consultant Guidance

Consultants with expertise in nutrition science and dietary management provide structured courses and one-on-one support, helping you understand and respond to your body’s signals.

Flexible, Personalized Nutrition Strategies

Based on daily lifestyle patterns and weight trends, we design nutrition plans that are sustainable for the long term—without hunger or extreme exercise.

Health Monitoring App & Smart Scale

Automatically tracks weight, body fat, and metabolic trends to create a personalized health dashboard—so your body makes progress every day.

Body Data–Driven Adjustments

Nutrition strategies are adjusted based on daily data and real body responses—so every change is evidence-based, not guesswork.

A Complete Health Support System

This is a health management approach built on the CNFCD® system, combining nutritional support, lifestyle behavior adjustments, data tracking, and professional guidance to help users establish sustainable health habits in everyday life.

If you are looking for a health solution that your body can understand—rather than a short-term sprint—this approach may be suitable for you in the following situations.

Those who have tried multiple diets or health approaches with inconsistent or repeated results

Those who have worked hard to adjust their diet and lifestyle, yet frequently encounter plateaus or rebounds, and want to understand the real factors influencing their body’s condition.

Those who want to build long-term, sustainable lifestyle and nutrition habits.

Those who don’t want to diet or follow extreme routines, but are looking for a health management approach that fits into daily life and can be maintained steadily over time.

Those who want to understand their body through data and professional guidance.

Those who want to interpret their body’s responses through health data and professional guidance, gradually adjusting their own sustainable rhythm of living.

Real Transformation Stories from CNFCD Participants

Here, you can see how participants use the CNFCD® system to understand their body’s signals, adjust their lifestyle rhythm, and gradually build sustainable health habits.
These stories offer no standard answers—only real experiences and feelings, where you may find resonance with your own journey.

Free Consultation Service

You’re not doing this alone.
No matter how many methods you’ve tried or how stuck you may feel, CNFCD is here to help you reconnect with your body’s signals, break through plateaus, and build a healthy rhythm you can truly sustain.

From nutrition and daily habits to meaningful data tracking, every small change becomes a step toward better health.
Leave your details below to book a free consultation — let’s work together to restore a healthier, steadier version of you.