Cases

案例分享

※ 我們的角色是陪伴學員進行生活型態與健康管理調整, 並協助建立可長期維持的飲食與生活結構。 本網站內容為施憲紘依 ResetWith 方法結合 CNFCD 健康系統之個人實踐分享,僅供參考,非醫療建議,亦不代表 CNFCD 官方立場。
※ 我們的角色是陪伴學員進行生活型態與健康管理調整, 並協助建立可長期維持的飲食與生活結構。 本網站內容為施憲紘依 ResetWith 方法結合 CNFCD 健康系統之個人實踐分享,僅供參考,非醫療建議,亦不代表 CNFCD 官方立場。
※Our role is to support and accompany participants in adjusting their lifestyle and health management, helping them build sustainable dietary and living structures for the long term. The content on this website reflects Shi Xian-Hong’s personal practice and experience using the ResetWith method in combination with the CNFCD health system. It is for reference only, does not constitute medical advice, and does not represent the official position of CNFCD.
※Our role is to support and accompany participants in adjusting their lifestyle and health management, helping them build sustainable dietary and living structures for the long term. The content on this website reflects Shi Xian-Hong’s personal practice and experience using the ResetWith method in combination with the CNFCD health system. It is for reference only, does not constitute medical advice, and does not represent the official position of CNFCD.

From a LoL Champion to a Life Turnaround: A Homebody’s Fat-Loss Comeback

A League of Legends Player’s Real-Life Turning Point — Losing 61 kg in Six Months and Falling in Love with Life Again Instead of Escaping Reality

🎮 From a LoL Champion to a Life Turnaround: A Homebody’s Fat-Loss Comeback

A-Zhan, just 23 years old, is the classic “10 hours straight once the computer is on” type of homebody, with League of Legends as his greatest passion. In the game, he’s a Challenger-level mid laner, with teammates lining up to queue with him—but in real life, he was someone who couldn’t even face his own reflection in the mirror.

He wanted to fall in love too, and once met a girl he liked through gaming. But at every offline meetup, he barely dared to speak—because he knew his appearance wasn’t appealing.

He tried to express his feelings, and he was truly rejected. For a period of time, he even thought, “If I disappeared by accident, maybe no one would even notice.”


🌱 A Gaming Friend Sparked His Hope

One day, a gaming friend sent him a before-and-after photo— a guy who used to be even heavier than him, now slim like a K-drama lead.

He was stunned. When he asked for the secret, he heard for the first time that it was possible to lose weight without relying on exercise.

He said, “I want to try—just once—to truly work for myself, like you did.”


🔥 He kept gaming—but still lost 61 kilograms.

He didn’t exercise and continued gaming every day—but he changed his eating rhythm.
He followed the plan daily: eating by rhythm, reporting his weight, and tracking changes.

Six months later, A-Zhan went from 143 kg to 82 kg.
He began to feel confident talking to people, dared to go out and take photos,
and at offline meetups, he became the one who started conversations.


👊 This wasn’t a miracle—it was his choice to believe in himself.

He said, “I didn’t become someone extraordinary—I just felt, for the first time, that I was worthy of being seen.” He never imagined that change could begin with something as simple as eating.

“I was never inadequate. I just didn’t believe in myself before.”

He didn’t leave the gaming world—he became the main character in real life as well.


我們的對話,從這裡開始

我們的對話,

從這裡開始

每一個願意改變的人,背後都有一段走過來的故事,CNFCD 相信,健康不是標準化的套餐
而是一段需要理解與陪伴的旅程。而我們相信,健康不是標準化方案,而是一段需要理解與陪伴的旅程。
是否適合你?讓我們先聊聊!

Our Conversation Starts Here

Behind every person willing to change is a journey they’ve lived through. CNFCD believes that health is not a standardized package, but a journey that requires understanding and support.

Is it right for you? Let’s start with a conversation.