Cases

案例分享

※ 我們的角色是陪伴學員進行生活型態與健康管理調整, 並協助建立可長期維持的飲食與生活結構。 本網站內容為施憲紘依 ResetWith 方法結合 CNFCD 健康系統之個人實踐分享,僅供參考,非醫療建議,亦不代表 CNFCD 官方立場。
※ 我們的角色是陪伴學員進行生活型態與健康管理調整, 並協助建立可長期維持的飲食與生活結構。 本網站內容為施憲紘依 ResetWith 方法結合 CNFCD 健康系統之個人實踐分享,僅供參考,非醫療建議,亦不代表 CNFCD 官方立場。
※Our role is to support and accompany participants in adjusting their lifestyle and health management, helping them build sustainable dietary and living structures for the long term. The content on this website reflects Shi Xian-Hong’s personal practice and experience using the ResetWith method in combination with the CNFCD health system. It is for reference only, does not constitute medical advice, and does not represent the official position of CNFCD.
※Our role is to support and accompany participants in adjusting their lifestyle and health management, helping them build sustainable dietary and living structures for the long term. The content on this website reflects Shi Xian-Hong’s personal practice and experience using the ResetWith method in combination with the CNFCD health system. It is for reference only, does not constitute medical advice, and does not represent the official position of CNFCD.

💫 “From a Small, Self-Sacrificing Role in Love to the True Lead of Her Own Life” — She Lost More Than Weight; She Reclaimed Her Self-Worth

👑 From a Self-Sacrificing Role in Love to the True Lead of Her Own Life

She didn’t just lose weight—she let go of past insecurity and feelings of being unloved, and found her sense of purpose.

She had been “the chubby girl in the class” since childhood. Always standing in the last row, often turned into the punchline of jokes, she learned to smile and say it was fine—while quietly feeling hurt inside.

She tried countless weight-loss methods and harmed her body more times than she could count.

The most extreme was when she and her sister joined a group buy for unknown Thai diet pills. After taking them, she experienced heart palpitations, dizziness, and sleepless nights—yet she kept going.
She said, “I’d rather feel unwell if it means I can lose weight. I want him to see me, to like me.”

She didn’t want to be skinny. She just wanted to be loved.


💔 With her feelings hidden away, she began to question whether she was “unworthy of being loved.”

Back then, she was always humble to the point of self-erasure in relationships. Whenever she liked someone, she tried her hardest—being the driver, the caretaker—until she lost herself.

Yet those men never truly chose her. They couldn’t even openly say, “This is my girlfriend.” She became a hidden presence.

Was it because someone like me was never meant to be loved openly?


🌱 Meeting the CNFCD System — For the First Time, She Stopped Forcing Herself

Until one day, she encountered the CNFCD system.

This time, no one asked her to starve, burn calories relentlessly, or force herself to be strong. For the first time, she was truly seen, understood, and cared for.

She began to reconnect with her body—learning how to eat in a way that made her feel lighter, not miserable; learning how to slow down, not because she was lazy, but because she was worthy.

She didn’t just lose weight—she returned to who she truly is.

In four months, she lost 22 kilograms. But the real transformation wasn’t in the numbers—it was in her presence.

She no longer tried to earn love by pleasing others. Instead, she knew from deep within: I get to choose. I no longer have to settle.

She met her husband—not someone who waited for her to lose weight to love her, but someone drawn to her because she learned to love and respect herself, attracting a truly equal kind of love.

Now, her smile is brighter, her voice softer, and her confidence makes her whole presence shine.。


What ResetWith Wants to Say:

In our eyes, no participant is “a fat person,” but someone who has been misunderstood for too long, and tired for far too long.

What we do isn’t about making you lose weight— it’s about walking with you as you rediscover the version of yourself that has always been shining.


我們的對話,從這裡開始

我們的對話,

從這裡開始

每一個願意改變的人,背後都有一段走過來的故事,CNFCD 相信,健康不是標準化的套餐
而是一段需要理解與陪伴的旅程。而我們相信,健康不是標準化方案,而是一段需要理解與陪伴的旅程。
是否適合你?讓我們先聊聊!

Our Conversation Starts Here

Behind every person willing to change is a journey they’ve lived through. CNFCD believes that health is not a standardized package, but a journey that requires understanding and support.

Is it right for you? Let’s start with a conversation.